{"id":3474,"date":"2026-08-10T13:01:40","date_gmt":"2026-08-10T13:01:40","guid":{"rendered":"http:\/\/klub-as.pl\/?p=3474"},"modified":"2026-08-10T13:01:40","modified_gmt":"2026-08-10T13:01:40","slug":"informacje-dla-osob-wyjezdzajacych-na-oboz-do-gizycka","status":"publish","type":"post","link":"http:\/\/klub-as.pl\/?p=3474","title":{"rendered":"informacje dla os\u00f3b wyje\u017cd\u017caj\u0105cych na ob\u00f3z do Gi\u017cycka"},"content":{"rendered":"<p>Zbi\u00f3rka na parkingu przy hali pod D\u0119bowcem w \u015brod\u0119 ( 19 sierpnia) o 6:00.<\/p>\n<p>Planujemy przerw\u0119 po drodze na ma\u0142y posi\u0142ek, rozpoczynamy obiadem.<\/p>\n<p>Wyjazd\u00a0 po \u015bniadaniu 26 sierpnia ( \u015broda)<\/p>\n<p>Stroje sportowe lekkie (spodenki, koszulki) \u2013 kilka komplet\u00f3w<br \/>\nMinimum 7 komplet\u00f3w bielizny, skarpet itd.<\/p>\n<p>rowery mtb\u00a0 + kask + zapasowa d\u0119tka<\/p>\n<p>Kangur, bluza, koszulka rowerowa<br \/>\nokulary przeciws\u0142oneczne, bidon<br \/>\nObuwie sportowe \u2013 minimum 2 pary w tym lekkie adidasy\u00a0 do biegania\u00a0 oraz buty do wej\u015bcia na hel\u0119 sportow\u0105, klapki.<br \/>\nstr\u00f3j k\u0105pielowy, okularki,<br \/>\nKurtka przeciwdeszczowa, wind stoper, polar itp.<br \/>\nR\u0119cznik k\u0105pielowy na pla\u017ce<br \/>\nKremy z filtrem<br \/>\nP\u0142yn przeciw komarom, kleszczom itp.<br \/>\nCzapka z daszkiem<br \/>\nDokument to\u017csamo\u015bci, kart\u0119 obozow\u0105 i zgod\u0119 rodzic\u00f3w,<br \/>\nKieszonkowe ( je\u017celi do przechowywania do trener\u00f3w , prosimy w opisanych kopertach i w drobnych nomina\u0142ach)<\/p>\n<p>&nbsp;<\/p>\n<p>ob\u00f3z &#8222;off&#8221;- urz\u0105dzenia elektroniczne i telefony , mile widziane gry i ksi\u0105\u017cki \ud83d\ude09<\/p>\n<p>trenerzy: Marek Korzeniowski ( Boss) 602 254 071, Dawida Zawi\u0142a: 515 851 330, Karolina Zawi\u0142a 667 925 691<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zbi\u00f3rka na parkingu przy hali pod D\u0119bowcem w \u015brod\u0119 ( 19 sierpnia) o 6:00. Planujemy przerw\u0119 po drodze na ma\u0142y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/posts\/3474"}],"collection":[{"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/klub-as.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3474"}],"version-history":[{"count":1,"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/posts\/3474\/revisions"}],"predecessor-version":[{"id":3475,"href":"http:\/\/klub-as.pl\/index.php?rest_route=\/wp\/v2\/posts\/3474\/revisions\/3475"}],"wp:attachment":[{"href":"http:\/\/klub-as.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klub-as.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3474"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klub-as.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}